Deep Tissue Massage


deeptissuemassageDeep Tissue Massage Therapy can help many conditions such as:


  • Neck & Shoulder Pain
  • Sciatica & other Back problems
  • Trapped Nerves
  • Headaches
  • RSI such as Carpal Tunnel
  • Fibromyalgia
  • Leg, Knee and Foot Pain



Deep Tissue Massage uses more powerful  techniques  to manipulate and rehabilitate soft tissues in the body relieving pain and stiffness caused by stress, tension and injury. Muscles can feel slightly sore after a treatment  but with correct aftercare advise this will ease very quickly and the benefits will be very positive.

Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. It aims to release chronic muscle tension through slow strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. It helps to break up and eliminate scar tissue. Deep Tissue Massage usually focuses on more specific areas and may cause some soreness during or right after the massage but you will feel better than ever within a day or so.


deeptissuemassage2It softens hard fibrous muscles, allows circulation therefore allowing nutrients to reach cellular areas.

It relieves pain, congestion and
inflammation.It improves circulation to
the skin and reduces the build up of

Improves range of joint motion, restores damaged ligaments and tendons and
improves posture.

It releases trapped nerves in soft tissue and congestion along nerve pathways.

It releases trapped lymhatic vessels and can help to remove congestion in lung and rib areas.

Enhanced Deep Tissue Massage Therapy

This one hour 15 minute treatment combines traditional Massage Therapy with a more eastern approach. I use a natural healing system that balances the energy flow within the body releasing deep held patterns of stress and tension that result in long term pain and dysfunction. It works just like Acupuncture but without the use of needles and is literally like a supercharged Massage that works specifically at getting to the root cause of your problem.

I have had great results with clients suffering from all manner of soft tissue problems from chronic neck pain  to reoccurring Sciatica that Massage,  Physio or Osteo on its own would not fix. Please call me for a chat so I can explain further to how this treatment can help you.


Price List :

Deep Tissue Massage :

£55.00 for 90 minutes

£40.00 for 60 minutes

£35.00 for 45 minutes

£30.00 for 30 minutes.

Course of 6 one hour treatments £200 recommended for clients suffering with chronic pain and gives you one hour session free !

Enhanced Deep Tissue Massage:

£60 for the first session for 90 minutes

£55 for each one hour 15 minute session

Course of 6 Enhanced one hour treatments £275


Really great Deep Tissue Massage the pressure was just right and really helped to get rid of my pain I have been suffering in my back, Thanks Sarah highly recommend.

Sarah is very professional and puts you at ease straight away. I was having trouble with my shoulder and she helped to relieve the pain and tension after the first session. I gained mobility back and now go for a monthly treatment for maintenance.

I was suffering with a lot of tension in my back and shoulders. Sarahs massage techniques really worked ! I felt so free after and booked a course of 6.  I now come once a month and dont suffer anymore 🙂

I had problems with my hamstrings and Sarah really helps to loosen them so I can workout without pain. She also recommends stretching techniques too which has been very helpful.



Please call or email Sarah via our contact page for more information and to book an appointment.

Sarah Jane Sexton ITEC DIP

Colchester Essex
Tel: 07788983132



back pain
Neck pain

Deep Tissue Massage

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