- Neck & Shoulder Pain
- Sciatica & other Back problems
- Trapped Nerves
- RSI such as Carpal Tunnel
- Leg, Knee and Foot Pain
Deep Tissue Massage uses more powerful techniques to manipulate and rehabilitate soft tissues in the body relieving pain and stiffness caused by stress, tension and injury. Muscles can feel slightly sore after a treatment but with correct aftercare advise this will ease very quickly and the benefits will be very positive.
Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. It aims to release chronic muscle tension through slow strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. It helps to break up and eliminate scar tissue. Deep Tissue Massage usually focuses on more specific areas and may cause some soreness during or right after the massage but you will feel better than ever within a day or so.
It relieves pain, congestion and
inflammation.It improves circulation to
the skin and reduces the build up of
Improves range of joint motion, restores damaged ligaments and tendons and
It releases trapped nerves in soft tissue and congestion along nerve pathways.
It releases trapped lymhatic vessels and can help to remove congestion in lung and rib areas.
Really great Deep Tissue Massage the pressure was just right and really helped to get rid of my pain I have been suffering in my back, Thanks Sarah highly recommend.
Sarah is very professional and puts you at ease straight away. I was having trouble with my shoulder and she helped to relieve the pain and tension after the first session. I gained mobility back and now go for a monthly treatment for maintenance.
I was suffering with a lot of tension in my back and shoulders. Sarahs massage techniques really worked ! I felt so free after and booked a course of 6. I now come once a month and dont suffer anymore
I had problems with my hamstrings and Sarah really helps to loosen them so I can workout without pain. She also recommends stretching techniques too which has been very helpful.
£55.00 for 90 minutes
£40.00 for 60 minutes
£35.00 for 45 minutes
£30.00 for 30 minutes.
A 10 minute consultation is included in the session time.
Book a course of 6 treatments which is recommended for clients with chronic pain for £180 which gives you a huge saving !
Recommend a friend and get £10 off your next treatment.
Please call or email Sarah via our contact page for more information and to book an appointment.
Sarah Jane Sexton ITEC DIP