Pregnancy is a very special time in a woman’s life. It is important that expectant mums take time out to look after themselves as it will greatly benefit them during and after the pregnancy. It benefits
them which of course means it benefits the baby.
During pregnancy a woman’s body goes through many changes that can put a strain on the body. Backache, swollen ankles, fatigue, heartburn and headaches. Mentally some women naturally feel anxious about the birth, babys health, change of body image and coping with the challenges of motherhood.
The Benefits of Pregnancy Massage
Massage throughout pregnancy can help to relieve:-
Tension & anxiety
Reduce fluid retention
It can help you sleep better
It can also help to balance the emotions and prepare mum for labour and make the postnatal time less stressful.
Pregnancy Massage is a wonderful relaxing treatment that can be enjoyed from the second trimester right through and after pregnancy.
Being a Mum to three boys Sarah is fully aware of what it feels like to be a pregnant woman and all the challenges that come with it !
This and her vast knowledge of Massage gives a really thorough and very informative treatment.
60 Minutes £40.00
A course of 6 sessions for £180 which gives you a huge saving !
The first visit is inclusive of a 15 minute consultation.
Why not take a look at our Baby Massage Colchester page too !
Please call or email Sarah for more information and to book.
Sarah Jane Sexton ITEC DIP L3