Pregnancy is a very special time in a woman’s life. It is important that expectant mums take time out to look after themselves as it will greatly benefit them during and after the pregnancy. It benefits
them which of course means it benefits the baby.
During pregnancy a woman’s body goes through many changes that can put a strain on the body. Backache, swollen ankles, fatigue, heartburn and headaches. Mentally some women naturally feel anxious about the birth, babys health, change of body image and coping with the challenges of motherhood.
The Benefits of Pregnancy Massage
Massage throughout pregnancy can help to relieve:-
Tension & anxiety
Reduce fluid retention
It can help you sleep better
It can also help to balance the emotions and prepare mum for labour and make the postnatal time less stressful.
Pregnancy Massage is a wonderful relaxing treatment that can be enjoyed from the second trimester right through and after pregnancy.
Postnatal Massage in the early days can help to balance the body and mind after birth giving you that much needed time out to rest and recover. Later on it can help to relieve tension in the back, shoulders and neck that can develop from poor posture from a weak core and from carrying and feeding our babies.
Being a Mum to three boys I am fully aware of what it feels like to be pregnant and life with a newborn and all the challenges that come with it !
This and my vast knowledge of Massage gives a really thorough and very informative treatment.
60 Minutes £40.00
A course of 6 sessions for £180 which gives you a huge saving !
MUM TO BE:
One Hour Pregnancy Massage designed to relax the mind and body whilst treating any muscle tension, aches and pains £40
One hour deeply relaxing Postnatal Massage helping to re balance the body after birth £40
MUM & BABY:
One hour deeply relaxing Postnatal Massage helping to re balance the body after birth and a one to one Baby Massage session at home £75
Pregnancy/Postnatal Wellbeing Therapy
I offer an amazing treatment to really help you unwind, relax and overcome any worries or concerns, stress or anxiety you may be feeling during your pregnancy or after birth. Vitali-Chi is a very relaxing treatment working on the same principles as Acupuncture but without the use of needles. We use a copper health circuit that encourages the natural flow of energy throughout the body enabling the body to balance itself releasing emotional and physical stress and tension.
During treatment you will lay comfortably supported by pillows and will literally be able to rest and sleep re energising your mind and body. How amazing does that sound ! Much needed time out for you and your baby 🙂
We also have a great Pregnancy/Postnatal product range including wellbeing spritzers that can help to balance your hormones relieving nausea and replenishing your energy. All 100% natural and safe during pregnancy.
Vitali-Chi first 90 minute session £55 Follow ups £40
Vitali-Chi one hour session plus one hour Pregnancy/Post Massage ( Ultimate relaxation & De Stress ) £70
Why not take a look at our Baby Massage Colchester page too !
Please call or email Sarah for more information and to book.
Sarah Jane Sexton ITEC DIP L3